Ofcom fined Royal Mail £21 million for missing on‑time delivery targets, prompting a trial of lowered service standards and a mandatory improvement plan.
Manchester City edged Swansea City 3-1 in the Carabao Cup, with Omar Marmoush's 77th-minute goal breaking a resilient Championship side's resistance after an early shock goal from Gonçalo Franco.
Baseball cleats can be used for soccer, but it is not recommended due to differences in the two sports. Soccer cleats have smaller studs and a more flexible sole for better traction, while baseball cleats have larger studs and a stiffer sole for more stability. Baseball cleats can still be used for soccer, but players may not have the proper traction or stability they need while running, cutting, and pivoting. It is best to purchase cleats that are specifically designed for soccer.
Learn how to build a nighttime routine that actually improves sleep - without expensive gadgets or external help. Simple habits, backed by science, to help you rest deeper and wake up refreshed.
Paris Fury’s jam-packed day as a mum of seven has set off a fresh round of comparisons with Molly-Mae Hague. Fans say Molly-Mae should take a cue from Paris as she weighs a possible reunion with Tommy Fury after their 2024 split. Family sources say Paris has urged patience, warning the pair may not have had enough time apart to fix deeper issues.